BOXING MOVES HOW TO

Left jab - over hand right to head - left uppercut.Left jab - right cross to the body - left hook to head.Left jab - left hook - right cross - left hook.

Left jab - right cross - left upper cut - short right.

Left jab - right cross - left upper cut.

Left jab - right cross - left hook - right cross.

For more boxing info read Boxing book Modern Boxing For All by Richard Davis.īelow is a video of a boxer I coached for 7 years (Callum Cassidy) working on combinations that work (apart from double right hands) :)īelow is a list of punching combinations that work in the real world: LEFT JAB LEAD PUNCH COMBINATIONS The feet must always be moving with the punches, not only to deliver the power to the punches but also to keep in punching range as the opponent moves away to evade being hit. All good punching combinations help each individual punch deliver the power of the whole body as it moves through each punch and set your feet, hands and body weight for the next punch. The most important thing to remember when creating a punching combination is that they must flow together with the weight of the body as it moves forward or backward.

Upper cut - Left upper cut - right upper cut.

Hook - left hook - right hook - short hook - long hook - body hook.

Right cross - straight right - short right - over hand right.

BOXING MOVES HOW TO

View our How To Box boxing video for all these and many, many more boxing skills. My favorite is the Ringsport Back Strap Focus Pad Modelwhich will power absorption and stability.Īll of these combinations are available on DVD. If you are a coach or a boxer who wants to practice your punching combinations, it is a good idea to get a good pair of hand pad or focus pads. Or they would be used as a counter punch combination. Especially the Right-lead combination, in which you will need to be fast and confident. if you need boxing glo ves, visit the link. To have your practice partner work best with you, get some good sparring gloves. When the first is halfway back from its starting position. When a combination is thrown, the second punch crosses over the first. There are 4 main punches in boxing, with an endless amount of variations of them. I have watched some interesting punching combinations being taught, which would struggle to be effective in the real world. I have written some lead boxing combination that work in competition and will always leave you in a strong position to defend safely and not open to counter punches from your opponent or training partner. And so have the many personal trainers and boxing enthusiasts who have turned their hand to coaching boxing. Over the years as boxing has grown in popularity as a way to improve fitness. Written by Richard Davis owner at Ringsport. 24 PUNCHING COMBINATIONS THAT WORK IN BOXING.

Boxing moves